REDUCE HAIR LOSS IN MIDDLE – AGED WOMEN

Hair loss occurs more often in middle-aged women usually related to hormonal changes or it may be a certain disease. Therefore need to take measures to prevent hair loss promptly and efficiently.

 Hair process development of women

On average, on top of more than 100,000 people have about their hair and go through periods: growing, stop growing and fall. Growth period lasts 2-6 years. At that time, the hair marrow cells divide continuously abundant hair grows out. Hair growth rate of about 1cm per month. Next stop is the growth period lasts about 2-3 months, no hair grows out and not fall off.

In adulthood, approximately 5% of the number of hairs stop growing at a time. At the end of the life cycle, they fall off, but it is replaced by a different thread are coming out. In spring or fall, or lose more hair. But when you see hair loss in the sink, tub or in the scattered signal is not normal.

                

To test can test following 3 days after shampooing with shampoo, sandwiched around a 10 fiber strands between your thumb, pointing and tugging. If more than two fear of loss is a bad sign.

For men, the average hair loss when they begin to age 20, while women only started more hair loss after menopause or after age 50. Hair loss happens to women more likely because many different reasons.

 Many people shed large amounts of hair within a few months after birth, but then again regrow hair naturally. Menopause is also an important factor leading to hair loss in women.

 Hair loss due to hormonal influence is the most common cause of hair loss in middle-aged women, and it usually affects women after menopause. During menopause, the hormone production is reduced, making women vulnerable to damage by impact of male hormones or androgens are also known.

Vitamin and iron deficiency or thyroid drug is not working properly can also cause hair loss for middle-aged women. The regular brushing or hairstyles are too tight can cause hair loss series. In some cases, hair loss as a side effect of chemotherapy, stress, illness or surgical treatment.

 How to prevent hair loss

Entering the age of 40, the risk of hair loss you have more hair. To minimize hair loss, you will need the help of the two substances are vitamin E and omega 3 fatty acids, according to The Times of India reported, citing advice from nutrition experts India.

-Vitamin C makes healthier stronger hair, meanings that it is less most likely to fall out no matter what your genetics will be.

-Liquor is a bad thing for hair thinning, and the more that you drink the faster it is going to fall out, so you need to be mindfull.

-Consuming more water is important to all cellular manufacturing in the body, and growing hair is no various.

If you are a vegetarian, you put almonds, peanuts, sunflower seeds, dried apricots, spinach ... in your diet. If you are not a vegetarian, you can add at least 2-3 servings of fish per week.

You also have vitamin B and B12 supplements necessary for muscle; magnesium supplements to keep joints functioning properly. Power supply is abundant magnesium from whole grains, lentils, peas ...

In addition, you should consult cures hair loss in TOTAL HAIR REGROWTH One specific point of the program is that all the methods are totally natural and extremely safe, which will bring you the best result. The treatments in the book are easy simple and the ingredients are usually available in your home.

Total Hair Regrowth is an eBook, written by John Kelby, can be downloaded from the Internet after being purchased. Ebook providing you with natural method that stop hair loss and re – grow your hair within 2 – 5 week. You can give back after 60 day use product if you don’t satify with it.

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